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Boron

Also known as Sodium borate, Calcium fructoborate

What it is: Trace mineral
What it does: Influences steroid hormone metabolism, bone mineralization, and inflammatory markers
Status: Widely used supplement
Evidence: Low to Moderate. Emerging human data.
Uses: Bone health; hormone support; metabolic protocols

Caution. High doses are not recommended; long-term safety data are limited.

Summary

Boron is a trace mineral that influences steroid hormone metabolism, bone mineralization, and inflammatory signaling. Small human studies suggest effects on free testosterone and inflammatory markers, leading to its inclusion in bone and hormone-support protocols. Intakes are usually kept modest, and long-term high-dose safety is not well established.

Checked Jul 19, 2026.

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This entry summarises published information in plain language. It is not medical advice, a dosing recommendation or a substitute for a qualified healthcare professional. Many peptides are not approved for human use, and legal status varies by country. Check anything you rely on against primary sources.