Also known as Inositol, IP-6 precursor
Caution. Generally well tolerated; may cause mild GI upset at higher doses.
Myo-inositol is a cyclitol that functions as a second messenger in insulin and neurotransmitter pathways. It is commonly used to support insulin sensitivity, ovarian function in PCOS, and aspects of mood and sleep. It is often combined with D-chiro-inositol in specific ratios for metabolic and reproductive indications.
Checked Jul 19, 2026.
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