Also known as Chromium picolinate, Chromium polynicotinate
Caution. High doses are not recommended; kidney and liver disease require caution.
Chromium is a trace mineral involved in insulin signaling and carbohydrate metabolism, and is often used for blood sugar and appetite support. Human data are mixed, with some studies showing modest improvements in glycemic control and others showing little effect. It is typically used at low doses as part of broader metabolic and dietary strategies.
Checked Jul 19, 2026.
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